Name: Savory Ground Beef and Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Ground Beef (90% lean); 1 medium Red Bell Pepper; 1 medium Zucchini; 1/2 medium Red Onion; 1 Tbsp Olive Oil; 1 tsp Garlic Powder; 1 tsp Italian Seasoning; Salt and Pepper to taste

Savory Ground Beef and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Vegetables

Enjoy a hearty medley of lean ground beef paired with a colorful assortment of roasted vegetables, enhanced by aromatic herbs and a drizzle of olive oil. This dish offers a balance of savory and slightly sweet flavors, perfect for a filling dinner that supports your wellness goals.

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NUTRITION

Protein

38.0g

Fat

35.1g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1 Tbsp Olive Oil

1 tsp Garlic Powder

1 tsp Italian Seasoning

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
Chop the red bell pepper, zucchini, and red onion into bite-sized pieces.
3
In a bowl, toss the chopped vegetables with olive oil, garlic powder, Italian seasoning, salt, and pepper.
4
Spread the vegetables on a baking sheet lined with parchment paper and roast in the oven for about 20-25 minutes until tender and slightly caramelized.
5
While the vegetables roast, season the ground beef with a little salt and pepper. Heat a skillet over medium-high heat and cook the beef until browned and fully cooked, breaking it apart as it cooks.
6
Once both the beef and vegetables are cooked, combine them on a plate or in a bowl, adjusting seasoning as needed.
7
Serve warm and enjoy your balanced, savory meal.