Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1 cup Mixed Berries (140g); 1 teaspoon Honey (7g); 3 Walnut Halves (approx. 7g total)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and indulgent dessert parfait that layers creamy nonfat Greek yogurt with a subtle hint of whey protein, vibrant mixed berries, a drizzle of honey, and a sprinkle of crunchy walnut halves, offering a delicate balance of tangy and sweet flavors with a satisfying texture.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

31g

Fat

5.3g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1 cup Mixed Berries (140g)

1 teaspoon Honey (7g)

3 Walnut Halves (approx. 7g total)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder and whisk until smooth and fully integrated.
2
Layer half of the protein-enhanced yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle the honey evenly over the berries.
5
Top with the remaining yogurt mixture and garnish with the walnut halves.
6
Serve immediately for a refreshing, nutrient-packed dessert parfait.