YOUR SOLIN GENERATED RECIPE
Grilled Lean Beef Burger with Crispy Roasted Broccoli
Enjoy a hearty yet balanced meal featuring a savory grilled lean beef patty served on a wholesome whole wheat bun, accompanied by crispy roasted broccoli seasoned with garlic and olive oil. This dish offers a satisfying combination of textures and flavors perfect for breakfast, lunch, or dinner.
INGREDIENTS
5 oz Lean Ground Beef
1 Whole Wheat Bun
1 cup Broccoli
0.5 tsp Olive Oil
0.5 tsp Garlic Powder
Salt & Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the 5 oz lean ground beef patty with salt, pepper, and a pinch of garlic powder on both sides.
Grill the beef patty for about 4-5 minutes per side until it reaches your desired doneness.
While the burger is grilling, preheat your oven to 425°F for the broccoli.
Toss the broccoli with olive oil, garlic powder, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for 12-15 minutes until it becomes crispy on the edges.
Lightly toast the whole wheat bun on the grill or in a toaster.
Assemble the burger by placing the cooked patty on the bottom bun and serving with the roasted broccoli on the side.
Enjoy your balanced and satisfying meal!