Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 1/4 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced and nourishing lunch featuring tender grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, all lightly enhanced with a drizzle of extra virgin olive oil for a burst of flavor.

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NUTRITION

Protein

36.7g

Fat

9.7g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Pat the chicken breast dry and season with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-8 minutes per side or until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare the quinoa if not pre-cooked and steam the broccoli until tender, about 5-7 minutes.
5
Once cooked, plate the chicken alongside the quinoa and broccoli.
6
Drizzle the extra virgin olive oil over the quinoa and broccoli for added flavor.
7
Serve warm and enjoy your balanced, nutrient-packed lunch.