Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/8 cup Low-Fat Granola (15g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Delight in a refreshing layered parfait that combines creamy nonfat Greek yogurt, succulent mixed berries, a hint of vanilla whey protein, and a crunchy sprinkle of granola. This dessert not only pleases your palate with its vibrant flavors and textures but also packs a balanced punch of protein and energy to fit into your clean-eating lifestyle.

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NUTRITION

Protein

36.5g

Fat

1.7g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/8 cup Low-Fat Granola (15g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl as the first layer.
2
Sprinkle the mixed berries evenly over the yogurt layer.
3
Gently mix the vanilla whey protein powder into the yogurt layer or sprinkle it on top of the berries for a protein boost. If mixing inside, stir until well combined to maintain a smooth texture.
4
Finish with a delicate sprinkle of low-fat granola on top for a satisfying crunch.
5
Serve immediately to enjoy the contrast between the creamy yogurt, juicy berries, and crunchy granola.