YOUR SOLIN GENERATED RECIPE
Pan-Seared Halibut with Fresh Citrus-Herb Salsa and Crispy Roasted Asparagus
Savor the delicate flavors of pan-seared halibut paired with a vibrant citrus-herb salsa and crispy roasted asparagus. This dish offers a beautiful interplay of bright citrus notes, aromatic fresh herbs, and the subtle crunch of roasted asparagus, making it a perfect, balanced dinner option.
INGREDIENTS
6 oz Halibut Fillet (170g)
100g Asparagus Spears
1/2 tbsp Olive Oil (for asparagus roasting)
1 medium Orange
1 tbsp Lemon Juice
1/2 tbsp Olive Oil (for pan-searing)
1 small Red Onion
2 tbsp Fresh Herbs (Cilantro and Parsley)
Salt and Pepper to taste
PREPARATION
Preheat the oven to 425°F.
Place the asparagus on a baking sheet, drizzle with 1/2 tablespoon olive oil, season with salt and pepper, and roast in the oven for 10-12 minutes until crisp and tender.
While the asparagus roasts, prepare the citrus-herb salsa by dicing the red onion and chopping the fresh herbs finely. Peel and segment the orange, then gently combine with the lemon juice and herbs in a small bowl. Season with salt and pepper to taste.
Pat the halibut fillet dry and season both sides with salt and pepper.
Heat 1/2 tablespoon olive oil in a non-stick skillet over medium-high heat. Add the halibut, skin side down if applicable, and sear for about 3-4 minutes per side until a golden crust forms and the fish is just opaque in the center.
Plate the seared halibut alongside the roasted asparagus and generously spoon the fresh citrus-herb salsa over the fish.
Serve immediately and enjoy the balance of savory fish and bright, refreshing salsa.