Creamy Tofu Protein Chocolate Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tofu Protein Chocolate Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Tofu Protein Chocolate Pudding

Indulge in this decadent, velvety chocolate pudding that cleverly blends silken tofu and chocolate protein powder to create a dessert with a rich cocoa flavor while packing a protein punch. Perfectly balanced and smooth, it’s a guilt-free treat that meets your fitness goals without compromising on taste.

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NUTRITION

330kcal
Protein
42.5g
Fat
16.4g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

300g Silken Tofu

1 scoop Chocolate Protein Powder (approx. 30g)

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu and add it to a blender.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, unsweetened almond milk, and chia seeds to the blender.

  • 3

    Blend all ingredients on high until completely smooth and creamy. Taste and adjust sweetness if needed with a natural sweetener of your choice, such as stevia or a touch of maple syrup, keeping the calorie count in mind.

  • 4

    Pour the pudding into serving bowls or jars.

  • 5

    Chill in the refrigerator for at least one hour to allow the flavors to meld and the chia seeds to thicken the pudding slightly.

  • 6

    Stir before serving and enjoy your rich, high-protein chocolate pudding!

Creamy Tofu Protein Chocolate Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tofu Protein Chocolate Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Tofu Protein Chocolate Pudding

Indulge in this decadent, velvety chocolate pudding that cleverly blends silken tofu and chocolate protein powder to create a dessert with a rich cocoa flavor while packing a protein punch. Perfectly balanced and smooth, it’s a guilt-free treat that meets your fitness goals without compromising on taste.

NUTRITION

330kcal
Protein
42.5g
Fat
16.4g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

300g Silken Tofu

1 scoop Chocolate Protein Powder (approx. 30g)

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu and add it to a blender.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, unsweetened almond milk, and chia seeds to the blender.

  • 3

    Blend all ingredients on high until completely smooth and creamy. Taste and adjust sweetness if needed with a natural sweetener of your choice, such as stevia or a touch of maple syrup, keeping the calorie count in mind.

  • 4

    Pour the pudding into serving bowls or jars.

  • 5

    Chill in the refrigerator for at least one hour to allow the flavors to meld and the chia seeds to thicken the pudding slightly.

  • 6

    Stir before serving and enjoy your rich, high-protein chocolate pudding!