Lean Ground Turkey Cheesy Baked Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Cheesy Baked Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Cheesy Baked Whole Wheat Pasta

Enjoy a hearty, delicious baked pasta dish featuring lean ground turkey, whole wheat pasta, and melty low-fat cheddar cheese nestled in a savory tomato sauce. This one-dish meal is perfect for breakfast, lunch, or dinner, offering a satisfying balance of lean protein and whole grain goodness with a burst of flavor from fresh spinach and herbs.

Try 3 days free, then $12.99 / mo.

NUTRITION

470kcal
Protein
38g
Fat
14.5g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1/4 cup Low-Fat Cheddar Cheese, shredded

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 tsp Olive Oil

1 tsp Italian Seasoning

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, add olive oil and sauté the lean ground turkey until it begins to brown. Break it up with a spatula and cook thoroughly. Season with salt, pepper, and Italian seasoning while cooking.

  • 4

    Stir in the tomato sauce into the browned turkey and allow it to simmer for 3-4 minutes. Fold in the fresh spinach until wilted.

  • 5

    Combine the cooked pasta with the turkey mixture in an oven-safe baking dish. Sprinkle the shredded low-fat cheddar cheese evenly on top.

  • 6

    Bake in the preheated oven for 10-12 minutes until the cheese is melted and bubbly.

  • 7

    Remove from the oven and let it cool for a few minutes before serving.

Lean Ground Turkey Cheesy Baked Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Cheesy Baked Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Cheesy Baked Whole Wheat Pasta

Enjoy a hearty, delicious baked pasta dish featuring lean ground turkey, whole wheat pasta, and melty low-fat cheddar cheese nestled in a savory tomato sauce. This one-dish meal is perfect for breakfast, lunch, or dinner, offering a satisfying balance of lean protein and whole grain goodness with a burst of flavor from fresh spinach and herbs.

NUTRITION

470kcal
Protein
38g
Fat
14.5g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1/4 cup Low-Fat Cheddar Cheese, shredded

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 tsp Olive Oil

1 tsp Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, add olive oil and sauté the lean ground turkey until it begins to brown. Break it up with a spatula and cook thoroughly. Season with salt, pepper, and Italian seasoning while cooking.

  • 4

    Stir in the tomato sauce into the browned turkey and allow it to simmer for 3-4 minutes. Fold in the fresh spinach until wilted.

  • 5

    Combine the cooked pasta with the turkey mixture in an oven-safe baking dish. Sprinkle the shredded low-fat cheddar cheese evenly on top.

  • 6

    Bake in the preheated oven for 10-12 minutes until the cheese is melted and bubbly.

  • 7

    Remove from the oven and let it cool for a few minutes before serving.