Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 2 teaspoons Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. A drizzle of olive oil adds a touch of richness, creating a balanced meal that fuels your body with lean protein, wholesome carbs, and healthy fats.

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NUTRITION

Protein

42.7g

Fat

15.4g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 teaspoons Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any additional favorite herbs.
3
Grill the chicken breast for about 6-7 minutes on each side, or until it reaches an internal temperature of 165°F.
4
Simultaneously, prepare the quinoa according to package instructions until it is fluffy and fully cooked.
5
Steam the broccoli until it is tender but still bright green, approximately 5-7 minutes.
6
Drizzle olive oil over the steamed broccoli to enhance flavor.
7
Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.