Tangy Creamy Lean Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tangy Creamy Lean Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Tangy Creamy Lean Beef and Mushroom Skillet

Savor a comforting skillet dish with lean ground beef, earthy mushrooms, and a luscious tangy creaminess from nonfat Greek yogurt. This dish strikes a perfect balance of robust flavors and satisfying textures, with aromatic garlic and caramelized onions bringing everything together in a light yet savory meal.

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NUTRITION

356kcal
Protein
39.8g
Fat
17.7g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 cup White Mushrooms (sliced)

1/3 cup Nonfat Greek Yogurt

1/4 medium Onion (chopped)

1 Garlic clove (minced)

1 teaspoon Olive Oil

Salt and Pepper to taste

1 tablespoon Fresh Parsley (chopped)

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PREPARATION

  • 1

    Heat a teaspoon of olive oil in a skillet over medium heat.

  • 2

    Add the chopped onion and minced garlic, cooking until softened and fragrant, about 2 minutes.

  • 3

    Add the sliced mushrooms and sauté until they begin to release their moisture, about 3-4 minutes.

  • 4

    Stir in the lean ground beef, breaking it up with a spatula. Cook until the beef is browned and cooked through, approximately 5-6 minutes.

  • 5

    Season the mixture with salt and pepper to taste.

  • 6

    Lower the heat and stir in the nonfat Greek yogurt, mixing thoroughly to create a creamy texture.

  • 7

    Remove from heat and garnish with fresh chopped parsley before serving.

Tangy Creamy Lean Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tangy Creamy Lean Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Tangy Creamy Lean Beef and Mushroom Skillet

Savor a comforting skillet dish with lean ground beef, earthy mushrooms, and a luscious tangy creaminess from nonfat Greek yogurt. This dish strikes a perfect balance of robust flavors and satisfying textures, with aromatic garlic and caramelized onions bringing everything together in a light yet savory meal.

NUTRITION

356kcal
Protein
39.8g
Fat
17.7g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 cup White Mushrooms (sliced)

1/3 cup Nonfat Greek Yogurt

1/4 medium Onion (chopped)

1 Garlic clove (minced)

1 teaspoon Olive Oil

Salt and Pepper to taste

1 tablespoon Fresh Parsley (chopped)

PREPARATION

  • 1

    Heat a teaspoon of olive oil in a skillet over medium heat.

  • 2

    Add the chopped onion and minced garlic, cooking until softened and fragrant, about 2 minutes.

  • 3

    Add the sliced mushrooms and sauté until they begin to release their moisture, about 3-4 minutes.

  • 4

    Stir in the lean ground beef, breaking it up with a spatula. Cook until the beef is browned and cooked through, approximately 5-6 minutes.

  • 5

    Season the mixture with salt and pepper to taste.

  • 6

    Lower the heat and stir in the nonfat Greek yogurt, mixing thoroughly to create a creamy texture.

  • 7

    Remove from heat and garnish with fresh chopped parsley before serving.