Roasted Pork Tenderloin with Sweet and Savory Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Pork Tenderloin with Sweet and Savory Glaze

YOUR SOLIN GENERATED RECIPE

Roasted Pork Tenderloin with Sweet and Savory Glaze

Savor the succulent roasted pork tenderloin glazed with a harmonious blend of honey, Dijon mustard, and garlic, accented by aromatic rosemary. This dish is perfectly paired with a side of tender roasted broccoli, delivering a refreshing crunch and balance to the savory sweetness of the glaze.

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NUTRITION

348kcal
Protein
36.1g
Fat
10.0g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 tbsp Honey

1 tsp Dijon Mustard

½ tsp Olive Oil

1 clove Garlic

½ tsp Dried Rosemary

Salt and Black Pepper to taste

1 cup Broccoli

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the pork tenderloin dry with a paper towel and season it lightly with salt and black pepper.

  • 3

    In a small bowl, whisk together honey, Dijon mustard, olive oil, minced garlic, and dried rosemary.

  • 4

    Brush the pork tenderloin generously with the glaze mixture on all sides.

  • 5

    Place the pork in a baking dish and roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 145°F.

  • 6

    While the pork is roasting, toss the broccoli florets with a drizzle of olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 7

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 8

    Remove the pork from the oven, let it rest for 5 minutes before slicing.

  • 9

    Plate a serving of sliced pork tenderloin along with the roasted broccoli, and drizzle any remaining glaze over the top.

Roasted Pork Tenderloin with Sweet and Savory Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Pork Tenderloin with Sweet and Savory Glaze

YOUR SOLIN GENERATED RECIPE

Roasted Pork Tenderloin with Sweet and Savory Glaze

Savor the succulent roasted pork tenderloin glazed with a harmonious blend of honey, Dijon mustard, and garlic, accented by aromatic rosemary. This dish is perfectly paired with a side of tender roasted broccoli, delivering a refreshing crunch and balance to the savory sweetness of the glaze.

NUTRITION

348kcal
Protein
36.1g
Fat
10.0g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 tbsp Honey

1 tsp Dijon Mustard

½ tsp Olive Oil

1 clove Garlic

½ tsp Dried Rosemary

Salt and Black Pepper to taste

1 cup Broccoli

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the pork tenderloin dry with a paper towel and season it lightly with salt and black pepper.

  • 3

    In a small bowl, whisk together honey, Dijon mustard, olive oil, minced garlic, and dried rosemary.

  • 4

    Brush the pork tenderloin generously with the glaze mixture on all sides.

  • 5

    Place the pork in a baking dish and roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 145°F.

  • 6

    While the pork is roasting, toss the broccoli florets with a drizzle of olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 7

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 8

    Remove the pork from the oven, let it rest for 5 minutes before slicing.

  • 9

    Plate a serving of sliced pork tenderloin along with the roasted broccoli, and drizzle any remaining glaze over the top.