Creamy Vanilla Chai Spiced Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Chai Spiced Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Chai Spiced Protein Oats

Indulge in warm, comforting oats enhanced with a creamy blend of vanilla and chai spices. This nutrient-packed bowl brings together rolled oats, vanilla protein powder, and a hint of chai spice, complemented by almond milk and Greek yogurt for a perfect balance of creaminess and a subtle spice kick.

Try 3 days free, then $12.99 / mo.

NUTRITION

422kcal
Protein
34.7g
Fat
11.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Protein Powder

1 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

1/4 cup Nonfat Greek Yogurt

1 tsp Chai Spice Mix

1/2 tsp Vanilla Extract

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the unsweetened almond milk, vanilla extract, and chai spice mix over medium heat.

  • 2

    Stir in the rolled oats and bring the mixture to a gentle simmer, stirring occasionally.

  • 3

    Once the oats begin to soften, mix in the vanilla protein powder and nonfat Greek yogurt until well incorporated.

  • 4

    Allow the oats to cook for an additional 3-5 minutes until they reach a creamy consistency.

  • 5

    Remove from heat, stir in the chia seeds, and let sit for a minute to thicken further.

  • 6

    Serve warm and enjoy your creamy, spiced bowl of protein oats.

Creamy Vanilla Chai Spiced Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Chai Spiced Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Chai Spiced Protein Oats

Indulge in warm, comforting oats enhanced with a creamy blend of vanilla and chai spices. This nutrient-packed bowl brings together rolled oats, vanilla protein powder, and a hint of chai spice, complemented by almond milk and Greek yogurt for a perfect balance of creaminess and a subtle spice kick.

NUTRITION

422kcal
Protein
34.7g
Fat
11.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Protein Powder

1 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

1/4 cup Nonfat Greek Yogurt

1 tsp Chai Spice Mix

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a small saucepan, combine the unsweetened almond milk, vanilla extract, and chai spice mix over medium heat.

  • 2

    Stir in the rolled oats and bring the mixture to a gentle simmer, stirring occasionally.

  • 3

    Once the oats begin to soften, mix in the vanilla protein powder and nonfat Greek yogurt until well incorporated.

  • 4

    Allow the oats to cook for an additional 3-5 minutes until they reach a creamy consistency.

  • 5

    Remove from heat, stir in the chia seeds, and let sit for a minute to thicken further.

  • 6

    Serve warm and enjoy your creamy, spiced bowl of protein oats.