Name: Seared Beef with Roasted Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Beef Sirloin; 1 medium Carrot; 1 medium Parsnip; 1 tsp Olive Oil; 2 sprigs Fresh Rosemary; Salt and Black Pepper

Seared Beef with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Beef with Roasted Root Vegetables

Enjoy tender seared beef paired with a medley of perfectly roasted root vegetables. This dish combines the rich, savory flavors of lean beef with the natural sweetness of carrots and parsnips, creating a balanced and satisfying meal.

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NUTRITION

Protein

33.1g

Fat

15.9g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1 medium Carrot

1 medium Parsnip

1 tsp Olive Oil

2 sprigs Fresh Rosemary

Salt and Black Pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Peel the parsnip and carrot if desired, then cut them into uniform pieces for even roasting.
3
Place the carrots and parsnips on a baking sheet, drizzle with olive oil, and toss with chopped rosemary, salt, and black pepper.
4
Roast the vegetables in the preheated oven for 20-25 minutes or until tender and lightly browned, stirring halfway through.
5
While the vegetables roast, season the beef sirloin generously with salt, pepper, and a touch of rosemary.
6
Heat a skillet over medium-high heat and sear the beef for about 3-4 minutes on each side, depending on desired doneness.
7
Allow the beef to rest for a few minutes before slicing against the grain.
8
Plate the sliced beef alongside the roasted root vegetables and serve immediately.