Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Broccoli Stir-Fry

Savor a vibrant and satisfying stir-fry featuring tender slices of beef infused with aromatic garlic and fresh ginger, perfectly complemented by crisp broccoli florets. This dish delivers a balanced burst of savory flavors, ideal for a wholesome meal at any time of day.

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NUTRITION

391kcal
Protein
38.9g
Fat
22.8g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin

1 cup Broccoli florets

2 cloves Garlic, minced

1 teaspoon Fresh Ginger, minced

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Canola Oil

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into bite-size pieces.

  • 2

    Cut the broccoli into small florets and mince the garlic and ginger.

  • 3

    Heat the canola oil in a non-stick skillet or wok over medium-high heat.

  • 4

    Add the sliced beef to the hot pan and stir-fry until just browned, about 2-3 minutes.

  • 5

    Toss in the garlic, ginger, and broccoli, and continue stir-frying for another 2-3 minutes until the broccoli is bright green but still crisp.

  • 6

    Drizzle in the low sodium soy sauce and stir to combine all ingredients evenly.

  • 7

    Once cooked to your desired doneness, remove from heat and serve immediately.

Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Broccoli Stir-Fry

Savor a vibrant and satisfying stir-fry featuring tender slices of beef infused with aromatic garlic and fresh ginger, perfectly complemented by crisp broccoli florets. This dish delivers a balanced burst of savory flavors, ideal for a wholesome meal at any time of day.

NUTRITION

391kcal
Protein
38.9g
Fat
22.8g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin

1 cup Broccoli florets

2 cloves Garlic, minced

1 teaspoon Fresh Ginger, minced

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Canola Oil

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into bite-size pieces.

  • 2

    Cut the broccoli into small florets and mince the garlic and ginger.

  • 3

    Heat the canola oil in a non-stick skillet or wok over medium-high heat.

  • 4

    Add the sliced beef to the hot pan and stir-fry until just browned, about 2-3 minutes.

  • 5

    Toss in the garlic, ginger, and broccoli, and continue stir-frying for another 2-3 minutes until the broccoli is bright green but still crisp.

  • 6

    Drizzle in the low sodium soy sauce and stir to combine all ingredients evenly.

  • 7

    Once cooked to your desired doneness, remove from heat and serve immediately.