Name: High-Protein BBQ Chicken Pizza with Roasted Red Onion
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 serving Cauliflower Crust (150g); 4 ounces Grilled Chicken Breast (113g); 1/4 cup Low-Fat Mozzarella Cheese (28g); 2 tablespoons BBQ Sauce (30g); 1/4 cup Roasted Red Onion (40g)

High-Protein BBQ Chicken Pizza with Roasted Red Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza with Roasted Red Onion

Enjoy a satisfying twist on pizza with a high-protein base featuring a cauliflower crust topped with tender grilled chicken, zesty BBQ sauce, melty low-fat mozzarella, and sweet roasted red onions. This creative dish delivers a balanced blend of protein, flavor, and texture, making it a guilt-free indulgence for dinner.

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NUTRITION

Protein

44.8g

Fat

12.8g

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

1 serving Cauliflower Crust (150g)

4 ounces Grilled Chicken Breast (113g)

1/4 cup Low-Fat Mozzarella Cheese (28g)

2 tablespoons BBQ Sauce (30g)

1/4 cup Roasted Red Onion (40g)

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PREPARATION

1
Preheat your oven to 425°F.
2
Spread the BBQ sauce evenly over the cauliflower crust.
3
Layer the sliced grilled chicken breast over the sauce.
4
Sprinkle the low-fat mozzarella cheese evenly on top.
5
Scatter the roasted red onion slices over the pizza.
6
Bake in the oven for 10-12 minutes until the cheese is melted and bubbly.
7
Remove from oven, let cool slightly, slice, and serve while warm.