Lemon Herb Grilled Chicken Breast with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Breast with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Breast with Roasted Asparagus

Enjoy a light yet flavorful meal featuring a perfectly grilled chicken breast marinated in zesty lemon and fresh herbs, paired with tender roasted asparagus. This dish is a harmonious blend of vibrant citrus notes and earthy herbs, making it a delightful option for a balanced dinner.

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NUTRITION

352kcal
Protein
56.2g
Fat
10.8g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Thyme/Rosemary)

Salt & Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the asparagus.

  • 2

    In a small bowl, combine lemon juice, fresh herbs, olive oil, salt, and pepper. Mix well.

  • 3

    Place the chicken breast in a shallow dish and coat evenly with the marinade. Let it sit for at least 15-20 minutes.

  • 4

    While the chicken marinates, trim the tough ends off the asparagus and toss them with a little olive oil, salt, and pepper on a baking sheet.

  • 5

    Place the asparagus in the oven and roast for about 10-12 minutes until tender and slightly crispy.

  • 6

    Grill the marinated chicken breast for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Plate the grilled chicken alongside the roasted asparagus and garnish with a squeeze of extra lemon juice if desired.

Lemon Herb Grilled Chicken Breast with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Breast with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Breast with Roasted Asparagus

Enjoy a light yet flavorful meal featuring a perfectly grilled chicken breast marinated in zesty lemon and fresh herbs, paired with tender roasted asparagus. This dish is a harmonious blend of vibrant citrus notes and earthy herbs, making it a delightful option for a balanced dinner.

NUTRITION

352kcal
Protein
56.2g
Fat
10.8g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Thyme/Rosemary)

Salt & Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the asparagus.

  • 2

    In a small bowl, combine lemon juice, fresh herbs, olive oil, salt, and pepper. Mix well.

  • 3

    Place the chicken breast in a shallow dish and coat evenly with the marinade. Let it sit for at least 15-20 minutes.

  • 4

    While the chicken marinates, trim the tough ends off the asparagus and toss them with a little olive oil, salt, and pepper on a baking sheet.

  • 5

    Place the asparagus in the oven and roast for about 10-12 minutes until tender and slightly crispy.

  • 6

    Grill the marinated chicken breast for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Plate the grilled chicken alongside the roasted asparagus and garnish with a squeeze of extra lemon juice if desired.