Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light, nutritious and perfectly balanced lunch that features savory grilled chicken breast alongside vibrantly green steamed broccoli and a delicate serving of fluffy quinoa. This plate offers a harmonious blend of textures and flavors, making it both satisfying and wholesome.

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NUTRITION

242kcal
Protein
31.5g
Fat
4.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices or a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet still crisp, approximately 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked, or gently warm the pre-cooked quinoa.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa, and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light, nutritious and perfectly balanced lunch that features savory grilled chicken breast alongside vibrantly green steamed broccoli and a delicate serving of fluffy quinoa. This plate offers a harmonious blend of textures and flavors, making it both satisfying and wholesome.

NUTRITION

242kcal
Protein
31.5g
Fat
4.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices or a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet still crisp, approximately 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked, or gently warm the pre-cooked quinoa.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa, and enjoy your balanced, nutritious lunch.