Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

Enjoy a light yet satisfying scramble featuring fluffy egg whites, fresh spinach, and savory turkey breast, enhanced with a touch of olive oil and creamy avocado for a balanced, nutrient-rich start to your day.

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NUTRITION

251kcal
Protein
28.3g
Fat
13g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 132g total)

1 cup raw spinach (30g)

2 ounces turkey breast (56g)

1 teaspoon extra virgin olive oil (4.5g)

1/4 avocado (50g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 3

    Pour in the egg whites and cook gently, stirring occasionally until they start to set.

  • 4

    Add the diced turkey breast and continue to scramble until the egg whites are fully cooked.

  • 5

    Transfer the scramble to a plate and top with sliced or diced avocado.

  • 6

    Serve warm and enjoy your nutrient-packed breakfast.

Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

Enjoy a light yet satisfying scramble featuring fluffy egg whites, fresh spinach, and savory turkey breast, enhanced with a touch of olive oil and creamy avocado for a balanced, nutrient-rich start to your day.

NUTRITION

251kcal
Protein
28.3g
Fat
13g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 132g total)

1 cup raw spinach (30g)

2 ounces turkey breast (56g)

1 teaspoon extra virgin olive oil (4.5g)

1/4 avocado (50g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 3

    Pour in the egg whites and cook gently, stirring occasionally until they start to set.

  • 4

    Add the diced turkey breast and continue to scramble until the egg whites are fully cooked.

  • 5

    Transfer the scramble to a plate and top with sliced or diced avocado.

  • 6

    Serve warm and enjoy your nutrient-packed breakfast.