Name: Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate (approx 15g); 1/2 cup Fresh Blueberries; 1/2 tsp Honey

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

A light and airy protein mousse that blends creamy nonfat Greek yogurt with a touch of vanilla whey for a velvety texture. Accented with fresh, sweet berries and a hint of honey, this dessert offers a refreshing finish with a balanced protein boost.

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NUTRITION

Protein

29.5g

Fat

0.7g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate (approx 15g)

1/2 cup Fresh Blueberries

1/2 tsp Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Stir in the vanilla whey protein isolate until fully blended, creating a smooth mousse base.
3
Gently fold in the fresh blueberries to distribute them evenly.
4
Add the honey and mix lightly until combined.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.
6
Serve chilled as a healthy, protein-packed dessert.