Grilled Lemon Herb Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Roasted Asparagus

Savor the bright, zesty flavors of lemon and fresh herbs infusing tender grilled chicken paired with perfectly roasted asparagus. This dish is a balanced, nutrient-packed meal that feels light yet satisfying and is ideal for a wholesome dinner.

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NUTRITION

355kcal
Protein
56.4g
Fat
10.7g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1 tsp Extra-Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Thyme)

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the asparagus.

  • 2

    In a small bowl, mix the lemon juice, chopped fresh herbs, minced garlic, salt, and pepper.

  • 3

    Brush the chicken breast with the herb mixture, reserving some for later, and let it marinate for at least 15 minutes.

  • 4

    Toss the asparagus with olive oil, salt, and pepper, then spread out on a baking sheet.

  • 5

    Roast the asparagus in the preheated oven for 10-12 minutes until tender and slightly crispy on the edges.

  • 6

    Grill the marinated chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Drizzle any remaining herb mixture over the grilled chicken and serve alongside the roasted asparagus.

Grilled Lemon Herb Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Roasted Asparagus

Savor the bright, zesty flavors of lemon and fresh herbs infusing tender grilled chicken paired with perfectly roasted asparagus. This dish is a balanced, nutrient-packed meal that feels light yet satisfying and is ideal for a wholesome dinner.

NUTRITION

355kcal
Protein
56.4g
Fat
10.7g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1 tsp Extra-Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Thyme)

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the asparagus.

  • 2

    In a small bowl, mix the lemon juice, chopped fresh herbs, minced garlic, salt, and pepper.

  • 3

    Brush the chicken breast with the herb mixture, reserving some for later, and let it marinate for at least 15 minutes.

  • 4

    Toss the asparagus with olive oil, salt, and pepper, then spread out on a baking sheet.

  • 5

    Roast the asparagus in the preheated oven for 10-12 minutes until tender and slightly crispy on the edges.

  • 6

    Grill the marinated chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Drizzle any remaining herb mixture over the grilled chicken and serve alongside the roasted asparagus.