Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a vibrant plate of grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, lightly drizzled with olive oil for an extra hit of flavor. This balanced dish delivers a delightful blend of juicy protein, hearty whole grains, and crisp vegetables, perfect for a nourishing mid-day meal.

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NUTRITION

Protein

42.5g

Fat

11.3g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your choice of herbs and spices such as salt, pepper, and garlic powder.
3
Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare the quinoa following package instructions if not already cooked, and steam the broccoli until tender.
5
Plate the chicken breast alongside the quinoa and steamed broccoli.
6
Drizzle the extra virgin olive oil evenly over the broccoli and quinoa for added flavor.
7
Serve immediately and enjoy your nutritious lunch.