Creamy Pesto Chicken with Whole Wheat Pasta and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Whole Wheat Pasta and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Whole Wheat Pasta and Fresh Spinach

Savor a delightful and balanced meal where tender chicken breast meets al dente whole wheat pasta tossed in a silky, creamy pesto sauce and fresh spinach. This dish offers a harmonious blend of hearty protein, wholesome grains, and vibrant greens, perfect for a nourishing breakfast, lunch, or dinner.

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NUTRITION

469kcal
Protein
36.4g
Fat
18.7g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1 cup Fresh Spinach

2 tablespoons Creamy Pesto Sauce

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PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and lightly season the chicken breast with salt and pepper.

  • 2

    Cook the chicken breast for about 5-6 minutes per side or until fully cooked and lightly golden. Remove from heat and slice into strips.

  • 3

    Meanwhile, prepare the whole wheat pasta according to the package instructions until al dente, then drain.

  • 4

    In a large serving bowl, combine the warm pasta with the creamy pesto sauce, tossing to evenly coat.

  • 5

    Fold in the fresh spinach so it slightly wilts from the heat of the pasta, then add the sliced chicken.

  • 6

    Gently mix all ingredients together until well combined. Taste and adjust seasonings as preferred before serving.

Creamy Pesto Chicken with Whole Wheat Pasta and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Whole Wheat Pasta and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Whole Wheat Pasta and Fresh Spinach

Savor a delightful and balanced meal where tender chicken breast meets al dente whole wheat pasta tossed in a silky, creamy pesto sauce and fresh spinach. This dish offers a harmonious blend of hearty protein, wholesome grains, and vibrant greens, perfect for a nourishing breakfast, lunch, or dinner.

NUTRITION

469kcal
Protein
36.4g
Fat
18.7g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1 cup Fresh Spinach

2 tablespoons Creamy Pesto Sauce

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and lightly season the chicken breast with salt and pepper.

  • 2

    Cook the chicken breast for about 5-6 minutes per side or until fully cooked and lightly golden. Remove from heat and slice into strips.

  • 3

    Meanwhile, prepare the whole wheat pasta according to the package instructions until al dente, then drain.

  • 4

    In a large serving bowl, combine the warm pasta with the creamy pesto sauce, tossing to evenly coat.

  • 5

    Fold in the fresh spinach so it slightly wilts from the heat of the pasta, then add the sliced chicken.

  • 6

    Gently mix all ingredients together until well combined. Taste and adjust seasonings as preferred before serving.