Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2/3 cup cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This dish is lightly seasoned and drizzled with a touch of olive oil, offering a satisfying blend of textures and natural flavors.

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NUTRITION

Protein

42.8g

Fat

11.2g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat and set the oven to 425°F for roasting the broccoli.
2
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.
4
Meanwhile, toss the broccoli florets with 1 teaspoon of olive oil, salt, and pepper, and spread them on a baking sheet.
5
Roast the broccoli in the preheated oven for 15-20 minutes, until it is tender and slightly crispy on the edges.
6
Warm the cooked quinoa if necessary and fluff it with a fork.
7
Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve immediately.