Fluffy Scrambled Eggs with Creamy Avocado, Savory Carrot Quick Bread, and High-Protein Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Creamy Avocado, Savory Carrot Quick Bread, and High-Protein Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Creamy Avocado, Savory Carrot Quick Bread, and High-Protein Cottage Cheese

A balanced meal featuring light, fluffy scrambled eggs paired with a creamy avocado spread, a slice of savory carrot-infused quick bread, and a side of high-protein cottage cheese. This dish offers a harmonious blend of textures and flavors perfect for any time of the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

480kcal
Protein
26g
Fat
28.2g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/4 medium avocado

1 slice carrot quick bread

1/2 cup low-fat cottage cheese

Pinch of salt

Pinch of black pepper

1 teaspoon olive oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack 3 large eggs into a bowl, add a pinch of salt and black pepper, and whisk until fully combined.

  • 2

    Heat a non-stick skillet over medium heat, add 1 teaspoon olive oil, and once hot, pour in the eggs.

  • 3

    Stir gently and continuously, cooking the eggs until they become soft and fluffy without overcooking.

  • 4

    While the eggs cook, slice 1/4 of a medium avocado to serve as a creamy accompaniment.

  • 5

    Toast or warm 1 slice of savory carrot quick bread until it is slightly crisp on the edges.

  • 6

    Plate the scrambled eggs alongside the avocado slices and the carrot quick bread.

  • 7

    Add 1/2 cup of low-fat cottage cheese on the side to boost protein content and round out the meal.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed meal.

Fluffy Scrambled Eggs with Creamy Avocado, Savory Carrot Quick Bread, and High-Protein Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Creamy Avocado, Savory Carrot Quick Bread, and High-Protein Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Creamy Avocado, Savory Carrot Quick Bread, and High-Protein Cottage Cheese

A balanced meal featuring light, fluffy scrambled eggs paired with a creamy avocado spread, a slice of savory carrot-infused quick bread, and a side of high-protein cottage cheese. This dish offers a harmonious blend of textures and flavors perfect for any time of the day.

NUTRITION

480kcal
Protein
26g
Fat
28.2g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/4 medium avocado

1 slice carrot quick bread

1/2 cup low-fat cottage cheese

Pinch of salt

Pinch of black pepper

1 teaspoon olive oil

PREPARATION

  • 1

    Crack 3 large eggs into a bowl, add a pinch of salt and black pepper, and whisk until fully combined.

  • 2

    Heat a non-stick skillet over medium heat, add 1 teaspoon olive oil, and once hot, pour in the eggs.

  • 3

    Stir gently and continuously, cooking the eggs until they become soft and fluffy without overcooking.

  • 4

    While the eggs cook, slice 1/4 of a medium avocado to serve as a creamy accompaniment.

  • 5

    Toast or warm 1 slice of savory carrot quick bread until it is slightly crisp on the edges.

  • 6

    Plate the scrambled eggs alongside the avocado slices and the carrot quick bread.

  • 7

    Add 1/2 cup of low-fat cottage cheese on the side to boost protein content and round out the meal.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed meal.