Herb-Roasted Chicken and Potatoes with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Potatoes with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Potatoes with Crispy Broccoli

Enjoy a delightful balance of juicy herb-roasted chicken paired with tender roasted potatoes and a side of crispy broccoli drizzled with olive oil and a hint of garlic. This meal tantalizes your senses with aromatic herbs and a perfect blend of textures, making it an ideal, nutrient-packed dinner option.

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NUTRITION

336kcal
Protein
38.1g
Fat
8.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup diced White Potato

1 cup Broccoli

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Lemon Juice

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, mix olive oil, minced garlic, lemon juice, and roughly chopped rosemary and thyme.

  • 3

    Place the chicken breast and diced potatoes in a baking dish. Drizzle half of the herb mixture over them, and season with salt and pepper to taste.

  • 4

    Roast the chicken and potatoes in the preheated oven for about 20-25 minutes.

  • 5

    Meanwhile, toss the broccoli with the remaining herb mixture and a pinch of salt on a separate baking sheet lined with parchment paper.

  • 6

    After the chicken and potatoes have roasted for 25 minutes, add the broccoli to the oven and continue roasting all together for an additional 10 minutes, until the broccoli edges turn crispy and the chicken is cooked through.

  • 7

    Remove from the oven and let the dish rest for a few minutes before serving. Enjoy your nutrient-dense, herb-infused meal!

Herb-Roasted Chicken and Potatoes with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Potatoes with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Potatoes with Crispy Broccoli

Enjoy a delightful balance of juicy herb-roasted chicken paired with tender roasted potatoes and a side of crispy broccoli drizzled with olive oil and a hint of garlic. This meal tantalizes your senses with aromatic herbs and a perfect blend of textures, making it an ideal, nutrient-packed dinner option.

NUTRITION

336kcal
Protein
38.1g
Fat
8.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup diced White Potato

1 cup Broccoli

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Lemon Juice

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, mix olive oil, minced garlic, lemon juice, and roughly chopped rosemary and thyme.

  • 3

    Place the chicken breast and diced potatoes in a baking dish. Drizzle half of the herb mixture over them, and season with salt and pepper to taste.

  • 4

    Roast the chicken and potatoes in the preheated oven for about 20-25 minutes.

  • 5

    Meanwhile, toss the broccoli with the remaining herb mixture and a pinch of salt on a separate baking sheet lined with parchment paper.

  • 6

    After the chicken and potatoes have roasted for 25 minutes, add the broccoli to the oven and continue roasting all together for an additional 10 minutes, until the broccoli edges turn crispy and the chicken is cooked through.

  • 7

    Remove from the oven and let the dish rest for a few minutes before serving. Enjoy your nutrient-dense, herb-infused meal!