Creamy Spiced Chicken with Roasted Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Roasted Cauliflower

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Roasted Cauliflower

Savor the sumptuous flavors of tender, spiced chicken paired with perfectly roasted cauliflower and a refreshing creamy Greek yogurt drizzle. This dish marries warm spices with a hint of tanginess from the yogurt, creating a balanced meal that's both nutritious and satisfying.

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NUTRITION

352kcal
Protein
37g
Fat
18g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Florets

1/4 cup Greek Yogurt

1 tbsp Olive Oil

1 tsp Mixed Spices (Cumin, Paprika, Salt, Pepper)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the cauliflower florets with olive oil and the mixed spices until evenly coated.

  • 3

    Spread the cauliflower onto a baking sheet and roast for 20-25 minutes until tender and slightly crispy, stirring halfway through.

  • 4

    While the cauliflower roasts, season the chicken breast with a pinch of salt, pepper, and additional cumin and paprika if desired.

  • 5

    Cook the chicken in a skillet over medium heat for about 6-7 minutes on each side, or until fully cooked and golden brown.

  • 6

    Remove the chicken from the heat and let it rest for a few minutes. Slice if desired.

  • 7

    Plate the roasted cauliflower alongside the chicken and drizzle with Greek yogurt for a creamy finish.

  • 8

    Serve warm and enjoy a balanced, protein-packed meal.

Creamy Spiced Chicken with Roasted Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Roasted Cauliflower

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Roasted Cauliflower

Savor the sumptuous flavors of tender, spiced chicken paired with perfectly roasted cauliflower and a refreshing creamy Greek yogurt drizzle. This dish marries warm spices with a hint of tanginess from the yogurt, creating a balanced meal that's both nutritious and satisfying.

NUTRITION

352kcal
Protein
37g
Fat
18g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Florets

1/4 cup Greek Yogurt

1 tbsp Olive Oil

1 tsp Mixed Spices (Cumin, Paprika, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the cauliflower florets with olive oil and the mixed spices until evenly coated.

  • 3

    Spread the cauliflower onto a baking sheet and roast for 20-25 minutes until tender and slightly crispy, stirring halfway through.

  • 4

    While the cauliflower roasts, season the chicken breast with a pinch of salt, pepper, and additional cumin and paprika if desired.

  • 5

    Cook the chicken in a skillet over medium heat for about 6-7 minutes on each side, or until fully cooked and golden brown.

  • 6

    Remove the chicken from the heat and let it rest for a few minutes. Slice if desired.

  • 7

    Plate the roasted cauliflower alongside the chicken and drizzle with Greek yogurt for a creamy finish.

  • 8

    Serve warm and enjoy a balanced, protein-packed meal.