Grilled Pineapple Glazed Chicken with Roasted Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pineapple Glazed Chicken with Roasted Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Grilled Pineapple Glazed Chicken with Roasted Bell Peppers and Onions

Enjoy a delightful balance of savory grilled chicken with a tangy pineapple glaze, paired with sweet roasted bell peppers and onions. This dish is vibrant in color and flavor, perfect for a healthy meal that satisfies both your taste buds and nutritional goals.

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NUTRITION

351kcal
Protein
36.6g
Fat
8.8g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 cup Pineapple Chunks (85g)

1/2 cup Red Bell Pepper, sliced (75g)

1/4 cup Yellow Onion, sliced (40g)

1 tsp Olive Oil

2 tsp Honey

1 tsp Fresh Grated Ginger

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 400°F for roasting vegetables.

  • 2

    Season the Chicken Breast with salt, pepper, and a light sprinkle of grated ginger.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, toss the sliced red bell pepper and yellow onion with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 15 minutes until tender and slightly caramelized.

  • 5

    In a small saucepan over low heat, combine the pineapple chunks, honey, and a pinch of grated ginger. Simmer for 3-4 minutes until the sauce thickens into a glaze.

  • 6

    Once the chicken is cooked, brush it generously with the warm pineapple glaze.

  • 7

    Plate the grilled pineapple glazed chicken with the roasted bell peppers and onions. Serve immediately and enjoy!

Grilled Pineapple Glazed Chicken with Roasted Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pineapple Glazed Chicken with Roasted Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Grilled Pineapple Glazed Chicken with Roasted Bell Peppers and Onions

Enjoy a delightful balance of savory grilled chicken with a tangy pineapple glaze, paired with sweet roasted bell peppers and onions. This dish is vibrant in color and flavor, perfect for a healthy meal that satisfies both your taste buds and nutritional goals.

NUTRITION

351kcal
Protein
36.6g
Fat
8.8g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 cup Pineapple Chunks (85g)

1/2 cup Red Bell Pepper, sliced (75g)

1/4 cup Yellow Onion, sliced (40g)

1 tsp Olive Oil

2 tsp Honey

1 tsp Fresh Grated Ginger

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 400°F for roasting vegetables.

  • 2

    Season the Chicken Breast with salt, pepper, and a light sprinkle of grated ginger.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, toss the sliced red bell pepper and yellow onion with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 15 minutes until tender and slightly caramelized.

  • 5

    In a small saucepan over low heat, combine the pineapple chunks, honey, and a pinch of grated ginger. Simmer for 3-4 minutes until the sauce thickens into a glaze.

  • 6

    Once the chicken is cooked, brush it generously with the warm pineapple glaze.

  • 7

    Plate the grilled pineapple glazed chicken with the roasted bell peppers and onions. Serve immediately and enjoy!