Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1/2 scoop Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds (15g); 1 tbsp Almond Butter (16g)

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

A luxuriously smooth, protein-packed pudding that marries the creaminess of nonfat Greek yogurt with a boost of whey protein. Topped with a delightful mix of juicy berries, chia seeds, and a swirl of almond butter, this pudding not only satisfies your sweet tooth but also supports your fitness goals with well-balanced macros.

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NUTRITION

Protein

40.1g

Fat

14g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (15g)

1 tbsp Almond Butter (16g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with 1/2 scoop of whey protein powder. Stir well until fully incorporated.
2
Gently fold in the chia seeds to help thicken the pudding and add a pleasant crunch.
3
Cover the mixture and refrigerate for at least 1 hour to allow the chia seeds to swell and the pudding to firm up.
4
Just before serving, stir the pudding and top it with mixed berries.
5
Finish with a drizzle or gentle swirl of almond butter on top for added creaminess and a nutty flavor.
6
Enjoy immediately for a refreshing, protein-packed dessert.