Lemon Garlic Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Chicken Breast with Steamed Broccoli

Enjoy a light and refreshing dinner featuring tender, lemon garlic marinated chicken paired with crisp steamed broccoli and a touch of creamy avocado, all finished with a drizzle of olive oil for a burst of flavor and satisfying mouthfeel.

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NUTRITION

277kcal
Protein
16.9g
Fat
17g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

35g Chicken Breast

150g Broccoli

75g Avocado

5g Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine the lemon juice, minced garlic, a pinch of salt, and pepper. Add the chicken breast and gently coat. Let it marinate for at least 15 minutes.

  • 2

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Cook the marinated chicken breast in the skillet for 3-4 minutes on each side until it is cooked through and lightly golden.

  • 4

    While the chicken is cooking, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Plate the chicken and steamed broccoli. Top with sliced avocado on the side.

  • 6

    Drizzle any remaining pan juices over the chicken, add an extra squeeze of lemon if desired, and serve warm.

Lemon Garlic Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Chicken Breast with Steamed Broccoli

Enjoy a light and refreshing dinner featuring tender, lemon garlic marinated chicken paired with crisp steamed broccoli and a touch of creamy avocado, all finished with a drizzle of olive oil for a burst of flavor and satisfying mouthfeel.

NUTRITION

277kcal
Protein
16.9g
Fat
17g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

35g Chicken Breast

150g Broccoli

75g Avocado

5g Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine the lemon juice, minced garlic, a pinch of salt, and pepper. Add the chicken breast and gently coat. Let it marinate for at least 15 minutes.

  • 2

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Cook the marinated chicken breast in the skillet for 3-4 minutes on each side until it is cooked through and lightly golden.

  • 4

    While the chicken is cooking, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Plate the chicken and steamed broccoli. Top with sliced avocado on the side.

  • 6

    Drizzle any remaining pan juices over the chicken, add an extra squeeze of lemon if desired, and serve warm.