Tender Smoky BBQ Pulled Pork with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Smoky BBQ Pulled Pork with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Tender Smoky BBQ Pulled Pork with Crunchy Slaw

Enjoy a hearty yet light meal featuring tender, smoky pulled pork beautifully glazed with a tangy BBQ sauce, complemented by a refreshing, crunchy slaw. Each bite offers a delightful mix of savory, sweet, and tangy flavors with a satisfying crunch.

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NUTRITION

297kcal
Protein
40.1g
Fat
5.4g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

2 tbsp BBQ Sauce (low sugar)

1 cup shredded Green Cabbage

1/2 cup shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tsp Apple Cider Vinegar

1 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly oil it.

  • 2

    Season the pork tenderloin on all sides with smoked paprika, salt, and pepper.

  • 3

    Sear the pork tenderloin in the skillet until browned on all sides, about 2-3 minutes per side.

  • 4

    Reduce heat to medium-low, add BBQ sauce, and cover. Let the pork simmer for 15-20 minutes until it is tender enough to shred.

  • 5

    Remove the pork from the skillet and use two forks to shred it into bite-sized pieces. If desired, return it to the pan with any remaining sauce for extra flavor.

  • 6

    In a separate bowl, combine shredded cabbage, shredded carrot, nonfat Greek yogurt, and apple cider vinegar. Toss well to create a crunchy, creamy slaw.

  • 7

    Serve the smoky pulled pork alongside a generous portion of crunchy slaw, and drizzle any remaining sauce over the top if desired.

Tender Smoky BBQ Pulled Pork with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Smoky BBQ Pulled Pork with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Tender Smoky BBQ Pulled Pork with Crunchy Slaw

Enjoy a hearty yet light meal featuring tender, smoky pulled pork beautifully glazed with a tangy BBQ sauce, complemented by a refreshing, crunchy slaw. Each bite offers a delightful mix of savory, sweet, and tangy flavors with a satisfying crunch.

NUTRITION

297kcal
Protein
40.1g
Fat
5.4g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

2 tbsp BBQ Sauce (low sugar)

1 cup shredded Green Cabbage

1/2 cup shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tsp Apple Cider Vinegar

1 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly oil it.

  • 2

    Season the pork tenderloin on all sides with smoked paprika, salt, and pepper.

  • 3

    Sear the pork tenderloin in the skillet until browned on all sides, about 2-3 minutes per side.

  • 4

    Reduce heat to medium-low, add BBQ sauce, and cover. Let the pork simmer for 15-20 minutes until it is tender enough to shred.

  • 5

    Remove the pork from the skillet and use two forks to shred it into bite-sized pieces. If desired, return it to the pan with any remaining sauce for extra flavor.

  • 6

    In a separate bowl, combine shredded cabbage, shredded carrot, nonfat Greek yogurt, and apple cider vinegar. Toss well to create a crunchy, creamy slaw.

  • 7

    Serve the smoky pulled pork alongside a generous portion of crunchy slaw, and drizzle any remaining sauce over the top if desired.