Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Savor a vibrant twist on the classic wrap with tender grilled chicken tossed in spicy buffalo sauce, cool non-fat Greek yogurt ranch, crisp lettuce, juicy tomato slices, and a hint of creamy avocado enveloped in a whole wheat tortilla. It's both satisfying and wholesome, delivering the perfect balance of flavors and textures ideal for any meal of the day.

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NUTRITION

455kcal
Protein
43.6g
Fat
17.2g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

2 tbsp Non-Fat Greek Yogurt

2 leaves Lettuce

2 slices Tomato

1/4 Avocado

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes on each side until fully cooked and grill marks develop.

  • 3

    In a small bowl, combine the buffalo sauce and non-fat Greek yogurt to create a tangy, creamy dressing.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave for about 15-20 seconds to make it more pliable.

  • 5

    Lay the tortilla flat and spread the buffalo ranch dressing evenly over it.

  • 6

    Slice the grilled chicken into strips and layer over the dressing along with lettuce, tomato slices, and avocado pieces.

  • 7

    Fold the sides of the tortilla and roll tightly into a wrap. Serve immediately and enjoy your healthy, flavorful meal.

Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Savor a vibrant twist on the classic wrap with tender grilled chicken tossed in spicy buffalo sauce, cool non-fat Greek yogurt ranch, crisp lettuce, juicy tomato slices, and a hint of creamy avocado enveloped in a whole wheat tortilla. It's both satisfying and wholesome, delivering the perfect balance of flavors and textures ideal for any meal of the day.

NUTRITION

455kcal
Protein
43.6g
Fat
17.2g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

2 tbsp Non-Fat Greek Yogurt

2 leaves Lettuce

2 slices Tomato

1/4 Avocado

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes on each side until fully cooked and grill marks develop.

  • 3

    In a small bowl, combine the buffalo sauce and non-fat Greek yogurt to create a tangy, creamy dressing.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave for about 15-20 seconds to make it more pliable.

  • 5

    Lay the tortilla flat and spread the buffalo ranch dressing evenly over it.

  • 6

    Slice the grilled chicken into strips and layer over the dressing along with lettuce, tomato slices, and avocado pieces.

  • 7

    Fold the sides of the tortilla and roll tightly into a wrap. Serve immediately and enjoy your healthy, flavorful meal.