Name: Lemon-Dill Tuna Salad with Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Canned Tuna in Water; 2 cups Mixed Greens; 3 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 tablespoon diced Red Onion; 1 tablespoon Fresh Dill; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Tuna Salad with Mixed Greens

Enjoy a bright and refreshing tuna salad that combines tender canned tuna with crisp mixed greens, zesty lemon, and aromatic dill. A drizzle of extra virgin olive oil and a hint of red onion complete this light yet satisfying meal, perfect for a healthy pescatarian lunch.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

17.3g

Fat

5.1g

Carbs

5.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Canned Tuna in Water

2 cups Mixed Greens

3 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon diced Red Onion

1 tablespoon Fresh Dill

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the drained 3 ounces of tuna with the diced red onion and chopped fresh dill.
2
Add 2 cups of mixed greens to the bowl.
3
Drizzle in 3 teaspoons of extra virgin olive oil and 1 tablespoon of lemon juice.
4
Season with salt and pepper to taste and gently toss all ingredients until well combined.
5
Serve immediately and enjoy this bright, zesty, and satisfying lunch.