Chocolate Protein Oatmeal with Egg Whites and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Oatmeal with Egg Whites and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Oatmeal with Egg Whites and Fresh Berries

Start your morning with this delicious bowl of creamy chocolate oatmeal enriched with fluffy egg whites and topped with vibrant fresh berries. The velvety oats absorb the almond milk and chocolate protein, while the egg whites lend a delicate texture and extra protein boost, making every spoonful both indulgent and nutritious.

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NUTRITION

429kcal
Protein
35.7g
Fat
7.9g
Carbs
51.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup rolled oats

2 large egg whites

1 scoop chocolate protein powder

1 cup unsweetened almond milk

1/2 cup fresh mixed berries

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Allow the oats to cook for about 5 minutes, stirring occasionally until they begin to soften and absorb the liquid.

  • 3

    While the oats are cooking, lightly whisk the egg whites in a separate bowl to prepare for blending in.

  • 4

    Once the oats have softened, reduce the heat to low and gently stir in the whisked egg whites. Continue cooking for another 2 minutes, stirring constantly to prevent curdling, until the egg whites are fully incorporated and the mixture becomes thick and creamy.

  • 5

    Remove the saucepan from heat and stir in the chocolate protein powder until evenly distributed.

  • 6

    Transfer the oatmeal into a bowl and top with the fresh mixed berries. Serve warm and enjoy a balanced, protein-packed breakfast.

Chocolate Protein Oatmeal with Egg Whites and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Oatmeal with Egg Whites and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Oatmeal with Egg Whites and Fresh Berries

Start your morning with this delicious bowl of creamy chocolate oatmeal enriched with fluffy egg whites and topped with vibrant fresh berries. The velvety oats absorb the almond milk and chocolate protein, while the egg whites lend a delicate texture and extra protein boost, making every spoonful both indulgent and nutritious.

NUTRITION

429kcal
Protein
35.7g
Fat
7.9g
Carbs
51.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup rolled oats

2 large egg whites

1 scoop chocolate protein powder

1 cup unsweetened almond milk

1/2 cup fresh mixed berries

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Allow the oats to cook for about 5 minutes, stirring occasionally until they begin to soften and absorb the liquid.

  • 3

    While the oats are cooking, lightly whisk the egg whites in a separate bowl to prepare for blending in.

  • 4

    Once the oats have softened, reduce the heat to low and gently stir in the whisked egg whites. Continue cooking for another 2 minutes, stirring constantly to prevent curdling, until the egg whites are fully incorporated and the mixture becomes thick and creamy.

  • 5

    Remove the saucepan from heat and stir in the chocolate protein powder until evenly distributed.

  • 6

    Transfer the oatmeal into a bowl and top with the fresh mixed berries. Serve warm and enjoy a balanced, protein-packed breakfast.