Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy a delightful twist on classic chicken wings with a crispy baked finish and a luscious honey garlic glaze. These wings are perfectly seasoned and balanced to deliver a satisfying blend of sweet and savory flavors, making them an ideal dinner option that fits within your nutritional goals.

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NUTRITION

535kcal
Protein
36g
Fat
31g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

1 tbsp Honey

3 cloves Garlic, minced

1 tbsp Soy Sauce

1 tsp Olive Oil

1/2 tsp Black Pepper

1/2 tsp Salt

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, combine the honey, minced garlic, soy sauce, olive oil, black pepper, and salt to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour half of the glaze over the wings, tossing well to coat evenly.

  • 4

    Arrange the wings on the prepared baking tray in a single layer, ensuring there is space between each for even crisping.

  • 5

    Bake the wings for 25-30 minutes, turning them halfway through, until they become crispy and reach an internal temperature of 165°F (74°C).

  • 6

    Remove the wings from the oven, toss them in the remaining glaze, and serve immediately.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy a delightful twist on classic chicken wings with a crispy baked finish and a luscious honey garlic glaze. These wings are perfectly seasoned and balanced to deliver a satisfying blend of sweet and savory flavors, making them an ideal dinner option that fits within your nutritional goals.

NUTRITION

535kcal
Protein
36g
Fat
31g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

1 tbsp Honey

3 cloves Garlic, minced

1 tbsp Soy Sauce

1 tsp Olive Oil

1/2 tsp Black Pepper

1/2 tsp Salt

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, combine the honey, minced garlic, soy sauce, olive oil, black pepper, and salt to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour half of the glaze over the wings, tossing well to coat evenly.

  • 4

    Arrange the wings on the prepared baking tray in a single layer, ensuring there is space between each for even crisping.

  • 5

    Bake the wings for 25-30 minutes, turning them halfway through, until they become crispy and reach an internal temperature of 165°F (74°C).

  • 6

    Remove the wings from the oven, toss them in the remaining glaze, and serve immediately.