Name: Crispy Turkey and Fresh Veggie Whole Wheat Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Turkey Breast (Deli Sliced); 2 slices Whole Wheat Bread; 2 leaves Lettuce; 3 slices Tomato; 4 slices Cucumber; 3 rings Red Onion; 1 tablespoon Light Mayonnaise

Crispy Turkey and Fresh Veggie Whole Wheat Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey and Fresh Veggie Whole Wheat Sandwich

Enjoy a hearty and satisfying sandwich featuring crispy, oven-toasted turkey breast layered between whole wheat bread, fresh and crunchy veggies, and a light, zesty dressing. The blend of tender turkey, vibrant tomatoes, crisp lettuce, and cool cucumbers offers a delightful textural contrast that makes each bite both refreshing and filling.

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NUTRITION

Protein

40.5g

Fat

7.3g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast (Deli Sliced)

2 slices Whole Wheat Bread

2 leaves Lettuce

3 slices Tomato

4 slices Cucumber

3 rings Red Onion

1 tablespoon Light Mayonnaise

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PREPARATION

1
Preheat your oven to 400°F. Lightly toast the turkey slices on a baking sheet for 5-7 minutes until they are slightly crispy.
2
Meanwhile, lightly toast the whole wheat bread slices until they are warm and just crisp.
3
Spread the light mayonnaise on one side of each toasted bread slice.
4
Layer the toasted turkey, followed by fresh lettuce leaves, tomato slices, cucumber slices, and red onion rings on one slice of bread.
5
Top with the second slice of bread, mayonnaise side down.
6
Press gently, slice the sandwich in half, and serve immediately.