Warm Ham and Swiss Skillet with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Ham and Swiss Skillet with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Warm Ham and Swiss Skillet with Sautéed Spinach

Enjoy a comforting skillet creation featuring tender lean ham, rich Swiss cheese, and nutrient-packed sautéed spinach. This one-pan dish is lightly enriched with eggs for added protein, delivering a harmonious blend of savory flavors ideal for a satisfying breakfast, lunch, or dinner.

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NUTRITION

364kcal
Protein
29.2g
Fat
22.7g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ham

1 oz Swiss Cheese

2 large Eggs

2 cups Fresh Spinach

1 tsp Olive Oil

2 tbsp Red Onion, chopped

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PREPARATION

  • 1

    Heat a medium skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped red onion for 2-3 minutes until they soften and become slightly translucent.

  • 3

    Add the lean ham slices to the skillet and cook for another 2 minutes to warm through.

  • 4

    Stir in the fresh spinach and continue to sauté until it wilts, about 1-2 minutes.

  • 5

    Make two small wells in the mixture and crack an egg into each well, allowing them to cook as desired. For a warm and soft yolk, cover the skillet with a lid for about 3-4 minutes.

  • 6

    Place the Swiss cheese on top so it slightly melts over the warm ingredients.

  • 7

    Once the eggs are cooked to your liking and the cheese is softened, remove from heat and serve immediately.

Warm Ham and Swiss Skillet with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Ham and Swiss Skillet with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Warm Ham and Swiss Skillet with Sautéed Spinach

Enjoy a comforting skillet creation featuring tender lean ham, rich Swiss cheese, and nutrient-packed sautéed spinach. This one-pan dish is lightly enriched with eggs for added protein, delivering a harmonious blend of savory flavors ideal for a satisfying breakfast, lunch, or dinner.

NUTRITION

364kcal
Protein
29.2g
Fat
22.7g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ham

1 oz Swiss Cheese

2 large Eggs

2 cups Fresh Spinach

1 tsp Olive Oil

2 tbsp Red Onion, chopped

PREPARATION

  • 1

    Heat a medium skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped red onion for 2-3 minutes until they soften and become slightly translucent.

  • 3

    Add the lean ham slices to the skillet and cook for another 2 minutes to warm through.

  • 4

    Stir in the fresh spinach and continue to sauté until it wilts, about 1-2 minutes.

  • 5

    Make two small wells in the mixture and crack an egg into each well, allowing them to cook as desired. For a warm and soft yolk, cover the skillet with a lid for about 3-4 minutes.

  • 6

    Place the Swiss cheese on top so it slightly melts over the warm ingredients.

  • 7

    Once the eggs are cooked to your liking and the cheese is softened, remove from heat and serve immediately.