Name: Protein-Packed Hard-Boiled Eggs with Creamy Avocado and Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 hard-boiled whole eggs; 3 hard-boiled egg whites; 1 half medium avocado; 1 cup mixed greens; 1/2 cup cherry tomatoes (halved); 1 teaspoon extra virgin olive oil

Protein-Packed Hard-Boiled Eggs with Creamy Avocado and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Hard-Boiled Eggs with Creamy Avocado and Fresh Greens

Enjoy this vibrant, protein-loaded meal featuring perfectly hard-boiled whole eggs complemented by additional egg whites for an extra protein boost. Creamy avocado, fresh mixed greens, and juicy cherry tomatoes add a refreshing, nutrient-rich contrast, while a light drizzle of olive oil ties it all together for a balanced, invigorating dish.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

35.9g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

4 hard-boiled whole eggs

3 hard-boiled egg whites

1 half medium avocado

1 cup mixed greens

1/2 cup cherry tomatoes (halved)

1 teaspoon extra virgin olive oil

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Begin by hard-boiling the eggs and egg whites. Place them in a pot of water, bring to a boil, then reduce the heat and simmer for about 9-12 minutes. Cool them under cold running water and peel.
2
Slice the avocado in half, remove the pit, and gently scoop out the flesh. Dice or slice the avocado as desired.
3
In a bowl, combine the mixed greens and halved cherry tomatoes.
4
Slice the hard-boiled eggs and egg whites and gently arrange them on top of the greens.
5
Add the avocado pieces to the bowl.
6
Drizzle with extra virgin olive oil and season lightly with salt and pepper, if desired.
7
Toss gently to combine all the ingredients and serve immediately.