Pistachio-Crusted Salmon with Lemon-Garlic Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pistachio-Crusted Salmon with Lemon-Garlic Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pistachio-Crusted Salmon with Lemon-Garlic Roasted Asparagus

Enjoy a delightful twist on a classic favorite with this Pistachio-Crusted Salmon paired with vibrant Lemon-Garlic Roasted Asparagus. The crunchy pistachio coating adds texture and nutty flavor to the tender salmon, while the asparagus is roasted to perfection with a zesty lemon-garlic drizzle. A satisfying, nutrient-packed dish that's as visually appealing as it is delicious.

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NUTRITION

394kcal
Protein
31.3g
Fat
26g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/8 cup minced Pistachios

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the asparagus on a baking sheet. Drizzle with olive oil and lemon juice, add minced garlic, and season with salt and pepper. Toss to coat evenly.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes until tender-crisp.

  • 4

    While the asparagus is roasting, pat the salmon dry with a paper towel.

  • 5

    Season the salmon lightly with salt and pepper. Press the minced pistachios onto the top of the salmon fillet to create a crust.

  • 6

    Heat a nonstick skillet over medium heat. Sear the salmon, pistachio side down, for 2-3 minutes to set the crust.

  • 7

    Flip the salmon and transfer the skillet to the preheated oven. Bake for an additional 6-8 minutes, or until the salmon is cooked through and flakes easily with a fork.

  • 8

    Plate the salmon with a side of the roasted asparagus, and enjoy your nutrient-rich, flavorful meal.

Pistachio-Crusted Salmon with Lemon-Garlic Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pistachio-Crusted Salmon with Lemon-Garlic Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pistachio-Crusted Salmon with Lemon-Garlic Roasted Asparagus

Enjoy a delightful twist on a classic favorite with this Pistachio-Crusted Salmon paired with vibrant Lemon-Garlic Roasted Asparagus. The crunchy pistachio coating adds texture and nutty flavor to the tender salmon, while the asparagus is roasted to perfection with a zesty lemon-garlic drizzle. A satisfying, nutrient-packed dish that's as visually appealing as it is delicious.

NUTRITION

394kcal
Protein
31.3g
Fat
26g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/8 cup minced Pistachios

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the asparagus on a baking sheet. Drizzle with olive oil and lemon juice, add minced garlic, and season with salt and pepper. Toss to coat evenly.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes until tender-crisp.

  • 4

    While the asparagus is roasting, pat the salmon dry with a paper towel.

  • 5

    Season the salmon lightly with salt and pepper. Press the minced pistachios onto the top of the salmon fillet to create a crust.

  • 6

    Heat a nonstick skillet over medium heat. Sear the salmon, pistachio side down, for 2-3 minutes to set the crust.

  • 7

    Flip the salmon and transfer the skillet to the preheated oven. Bake for an additional 6-8 minutes, or until the salmon is cooked through and flakes easily with a fork.

  • 8

    Plate the salmon with a side of the roasted asparagus, and enjoy your nutrient-rich, flavorful meal.