Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Enjoy a vibrant and wholesome lunch featuring tender grilled chicken paired with a refreshing, crunchy quinoa salad bursting with colorful vegetables and a zesty lemon-olive oil dressing. Perfectly balanced in protein and calories, this dish delights your palate while fueling your day.

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NUTRITION

420kcal
Protein
42.1g
Fat
11.4g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

0.25 cup Diced Cucumber

0.25 cup Halved Cherry Tomatoes

0.25 cup Diced Red Bell Pepper

2 tbsp Chopped Fresh Parsley

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Let rest before slicing.

  • 3

    In a large bowl, combine the cooked quinoa, diced cucumber, halved cherry tomatoes, diced red bell pepper, and chopped parsley.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, and a pinch of salt and pepper to create the dressing.

  • 5

    Pour the dressing over the quinoa and vegetable mixture and toss gently to combine.

  • 6

    Serve the sliced grilled chicken breast on top of the crunchy quinoa salad and enjoy.

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Enjoy a vibrant and wholesome lunch featuring tender grilled chicken paired with a refreshing, crunchy quinoa salad bursting with colorful vegetables and a zesty lemon-olive oil dressing. Perfectly balanced in protein and calories, this dish delights your palate while fueling your day.

NUTRITION

420kcal
Protein
42.1g
Fat
11.4g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

0.25 cup Diced Cucumber

0.25 cup Halved Cherry Tomatoes

0.25 cup Diced Red Bell Pepper

2 tbsp Chopped Fresh Parsley

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Let rest before slicing.

  • 3

    In a large bowl, combine the cooked quinoa, diced cucumber, halved cherry tomatoes, diced red bell pepper, and chopped parsley.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, and a pinch of salt and pepper to create the dressing.

  • 5

    Pour the dressing over the quinoa and vegetable mixture and toss gently to combine.

  • 6

    Serve the sliced grilled chicken breast on top of the crunchy quinoa salad and enjoy.