Lean Beef Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Stuffed Bell Peppers

Enjoy a flavorful and balanced dish featuring a vibrant red bell pepper generously filled with a savory mixture of lean ground beef, quinoa, black beans, tomatoes, and onion, all crowned with a sprinkle of melted low-fat mozzarella. This wholesome recipe delivers a beautiful mix of textures and tastes while aligning with your protein and calorie goals.

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NUTRITION

411kcal
Protein
37.1g
Fat
13.6g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz lean ground beef

1 large red bell pepper

1/4 cup cooked quinoa

1/4 cup black beans

1/4 cup diced tomatoes

1/8 cup diced onion

1/4 cup low-fat mozzarella cheese

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Wash the red bell pepper. Carefully cut off the top and remove the seeds and membranes to create a hollow vessel.

  • 3

    In a skillet over medium heat, cook the lean ground beef with the diced onion until the beef is browned and the onions are softened.

  • 4

    Stir in the diced tomatoes, cooked quinoa, and black beans into the beef mixture. Season with your preferred spices (such as salt, pepper, and a pinch of cumin) to enhance flavor.

  • 5

    Spoon the beef and vegetable mixture into the hollowed bell pepper, filling it evenly.

  • 6

    Top the stuffing with a sprinkle of low-fat mozzarella cheese.

  • 7

    Place the stuffed pepper in an oven-safe dish and bake for about 20 minutes, or until the cheese is melted and the pepper is tender.

  • 8

    Remove from the oven and allow to cool slightly before serving.

Lean Beef Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Stuffed Bell Peppers

Enjoy a flavorful and balanced dish featuring a vibrant red bell pepper generously filled with a savory mixture of lean ground beef, quinoa, black beans, tomatoes, and onion, all crowned with a sprinkle of melted low-fat mozzarella. This wholesome recipe delivers a beautiful mix of textures and tastes while aligning with your protein and calorie goals.

NUTRITION

411kcal
Protein
37.1g
Fat
13.6g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz lean ground beef

1 large red bell pepper

1/4 cup cooked quinoa

1/4 cup black beans

1/4 cup diced tomatoes

1/8 cup diced onion

1/4 cup low-fat mozzarella cheese

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Wash the red bell pepper. Carefully cut off the top and remove the seeds and membranes to create a hollow vessel.

  • 3

    In a skillet over medium heat, cook the lean ground beef with the diced onion until the beef is browned and the onions are softened.

  • 4

    Stir in the diced tomatoes, cooked quinoa, and black beans into the beef mixture. Season with your preferred spices (such as salt, pepper, and a pinch of cumin) to enhance flavor.

  • 5

    Spoon the beef and vegetable mixture into the hollowed bell pepper, filling it evenly.

  • 6

    Top the stuffing with a sprinkle of low-fat mozzarella cheese.

  • 7

    Place the stuffed pepper in an oven-safe dish and bake for about 20 minutes, or until the cheese is melted and the pepper is tender.

  • 8

    Remove from the oven and allow to cool slightly before serving.