Seared Turkey Breast with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Steamed Broccoli

A wholesome dinner featuring lean, seared turkey breast paired with naturally sweet roasted sweet potatoes and tender steamed broccoli, all finished with a light olive oil drizzle. This balanced dish delivers savory flavors and vibrant textures, ensuring a satisfying meal that aligns perfectly with your dietary goals.

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NUTRITION

383kcal
Protein
17g
Fat
21.6g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Turkey Breast

1 medium Sweet Potato

1 cup Steamed Broccoli

1.5 tablespoons Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into even cubes. Toss with half of the olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly caramelized.

  • 4

    Season the turkey breast lightly with salt and pepper. Heat a non-stick skillet over medium-high heat and use the remaining olive oil to sear the turkey for about 3-4 minutes per side until golden and cooked through.

  • 5

    While the turkey is searing, steam the broccoli until just tender, about 4-5 minutes, preserving its vibrant color and crunch.

  • 6

    Plate the turkey breast with a serving of roasted sweet potatoes and steamed broccoli. Serve warm and enjoy your balanced, nutrient-rich dinner.

Seared Turkey Breast with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Steamed Broccoli

A wholesome dinner featuring lean, seared turkey breast paired with naturally sweet roasted sweet potatoes and tender steamed broccoli, all finished with a light olive oil drizzle. This balanced dish delivers savory flavors and vibrant textures, ensuring a satisfying meal that aligns perfectly with your dietary goals.

NUTRITION

383kcal
Protein
17g
Fat
21.6g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Turkey Breast

1 medium Sweet Potato

1 cup Steamed Broccoli

1.5 tablespoons Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into even cubes. Toss with half of the olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly caramelized.

  • 4

    Season the turkey breast lightly with salt and pepper. Heat a non-stick skillet over medium-high heat and use the remaining olive oil to sear the turkey for about 3-4 minutes per side until golden and cooked through.

  • 5

    While the turkey is searing, steam the broccoli until just tender, about 4-5 minutes, preserving its vibrant color and crunch.

  • 6

    Plate the turkey breast with a serving of roasted sweet potatoes and steamed broccoli. Serve warm and enjoy your balanced, nutrient-rich dinner.