Name: Tender Gochujang Chicken with Crispy Sautéed Vegetables and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 tbsp Gochujang Sauce; 1/2 cup cooked Brown Rice; 1 cup Mixed Vegetables; 1 tsp Olive Oil

Tender Gochujang Chicken with Crispy Sautéed Vegetables and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Gochujang Chicken with Crispy Sautéed Vegetables and Brown Rice

Experience a vibrant fusion of flavors with tender chicken glazed in a spicy-sweet gochujang sauce, paired with crisp sautéed vegetables and hearty brown rice. Every bite delivers a satisfying crunch and warmth, making it a delightful, balanced meal.

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NUTRITION

Protein

58.5g

Fat

12.4g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Gochujang Sauce

1/2 cup cooked Brown Rice

1 cup Mixed Vegetables

1 tsp Olive Oil

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PREPARATION

1
Slice the chicken breast into thinner cutlets for even cooking.
2
In a bowl, toss the chicken pieces with the gochujang sauce, ensuring they are well coated.
3
Heat the olive oil in a skillet over medium heat.
4
Sauté the chicken until fully cooked and slightly caramelized, about 4-5 minutes per side.
5
Remove the chicken from the skillet and set aside.
6
In the same skillet, add the mixed vegetables and stir-fry until they become crisp-tender, approximately 3-4 minutes.
7
Warm the cooked brown rice if needed, covering the plate with a layer of rice.
8
Arrange the sautéed vegetables and the gochujang chicken on top of the brown rice.
9
Serve immediately and enjoy the harmonious blend of spicy, sweet, and savory flavors.