Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Blueberries; 1/2 cup Strawberries; 1.5 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed Greek yogurt parfait layered with vibrant mixed berries and a hint of natural honey. This dessert not only looks stunning with its colorful presentation but also delivers a balanced mix of creamy texture, tangy yogurt, and sweet berry bursts that perfectly satisfy your dessert cravings while fueling your active lifestyle.

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NUTRITION

Protein

41g

Fat

1.4g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

7 ounces Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Blueberries

1/2 cup Strawberries

1.5 teaspoons Honey

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PREPARATION

1
In a bowl, stir the protein powder into the nonfat Greek yogurt until fully combined and smooth.
2
In serving glasses, begin by layering half of the yogurt-protein mixture.
3
Add a layer of blueberries and strawberries on top of the yogurt.
4
Add the remaining yogurt mixture and top with the rest of the mixed berries.
5
Drizzle the honey evenly over the parfait.
6
Serve immediately or chill in the refrigerator for 30 minutes to meld the flavors.