Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the vibrant flavors of perfectly grilled chicken breast paired with fluffy, nutty quinoa and crisp steamed broccoli. This balanced lunch is both delicious and nourishing, making it an ideal meal for those seeking lean protein and wholesome grains.

Try 3 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
43.7g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating it if needed and ensure it is fluffy.

  • 5

    Steam the broccoli until tender yet still crisp, about 4-5 minutes.

  • 6

    Assemble your plate with the grilled chicken, a serving of quinoa, and the steamed broccoli.

  • 7

    Serve warm and enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the vibrant flavors of perfectly grilled chicken breast paired with fluffy, nutty quinoa and crisp steamed broccoli. This balanced lunch is both delicious and nourishing, making it an ideal meal for those seeking lean protein and wholesome grains.

NUTRITION

390kcal
Protein
43.7g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating it if needed and ensure it is fluffy.

  • 5

    Steam the broccoli until tender yet still crisp, about 4-5 minutes.

  • 6

    Assemble your plate with the grilled chicken, a serving of quinoa, and the steamed broccoli.

  • 7

    Serve warm and enjoy your balanced, protein-packed lunch!