Egg White Veggie Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Omelette with Turkey Bacon

Savor a light, protein-packed omelette made with fluffy egg whites and a medley of fresh veggies, perfectly paired with crispy turkey bacon and a toasted slice of whole wheat bread and creamy avocado for a balanced start to your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

375kcal
Protein
36g
Fat
16.9g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 165g)

2 slices turkey bacon (approx. 56g total)

1/2 cup mixed veggies (approx. 75g)

1 slice whole wheat bread (approx. 28g)

1/4 avocado (approx. 50g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray.

  • 2

    Pour the egg whites into a bowl and whisk until frothy.

  • 3

    Add the mixed veggies into the skillet and sauté for 2-3 minutes until slightly softened.

  • 4

    Pour the egg whites over the veggies and cook until the edges begin to set.

  • 5

    Fold the omelette in half and continue to cook for an additional minute until fully set.

  • 6

    In a separate pan, cook the turkey bacon until crisp.

  • 7

    Toast the whole wheat bread slice until golden.

  • 8

    Plate the omelette alongside the turkey bacon, toast, and garnish with sliced avocado on the side.

Egg White Veggie Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Omelette with Turkey Bacon

Savor a light, protein-packed omelette made with fluffy egg whites and a medley of fresh veggies, perfectly paired with crispy turkey bacon and a toasted slice of whole wheat bread and creamy avocado for a balanced start to your day.

NUTRITION

375kcal
Protein
36g
Fat
16.9g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 165g)

2 slices turkey bacon (approx. 56g total)

1/2 cup mixed veggies (approx. 75g)

1 slice whole wheat bread (approx. 28g)

1/4 avocado (approx. 50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray.

  • 2

    Pour the egg whites into a bowl and whisk until frothy.

  • 3

    Add the mixed veggies into the skillet and sauté for 2-3 minutes until slightly softened.

  • 4

    Pour the egg whites over the veggies and cook until the edges begin to set.

  • 5

    Fold the omelette in half and continue to cook for an additional minute until fully set.

  • 6

    In a separate pan, cook the turkey bacon until crisp.

  • 7

    Toast the whole wheat bread slice until golden.

  • 8

    Plate the omelette alongside the turkey bacon, toast, and garnish with sliced avocado on the side.