Banana Protein Crepes with Creamy Chocolate Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Protein Crepes with Creamy Chocolate Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Banana Protein Crepes with Creamy Chocolate Hazelnut Filling

Delight in these ultra-light, protein-packed crepes that combine the natural sweetness of ripe banana with a flavorful, creamy chocolate hazelnut filling. Perfect for any meal of the day, these crepes deliver a harmonious blend of textures and a satisfying balance of protein and healthy fats.

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NUTRITION

368kcal
Protein
36.1g
Fat
10.1g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

3 Egg Whites (from large eggs, approx 99g)

0.5 scoop Whey Protein Powder (15g)

0.33 cup Nonfat Greek Yogurt (80g)

1 tbsp Hazelnut Butter (16g)

1 tbsp Unsweetened Cocoa Powder (5g)

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PREPARATION

  • 1

    In a bowl, mash the banana until smooth.

  • 2

    Whisk in the 3 egg whites and 0.5 scoop of whey protein powder until the mixture is well combined and frothy.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.

  • 4

    Pour a thin layer of the crepe batter into the skillet, swirling to evenly coat the bottom. Cook for 1-2 minutes or until edges begin to lift, then flip and cook for another minute until lightly golden. Repeat with remaining batter.

  • 5

    For the filling, in a separate bowl, mix the nonfat Greek yogurt with the hazelnut butter and unsweetened cocoa powder until smooth and creamy.

  • 6

    Spread or drizzle the chocolate hazelnut filling over the warm crepes, then fold or roll them up.

  • 7

    Serve immediately and enjoy this protein-packed, tasty treat.

Banana Protein Crepes with Creamy Chocolate Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Protein Crepes with Creamy Chocolate Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Banana Protein Crepes with Creamy Chocolate Hazelnut Filling

Delight in these ultra-light, protein-packed crepes that combine the natural sweetness of ripe banana with a flavorful, creamy chocolate hazelnut filling. Perfect for any meal of the day, these crepes deliver a harmonious blend of textures and a satisfying balance of protein and healthy fats.

NUTRITION

368kcal
Protein
36.1g
Fat
10.1g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

3 Egg Whites (from large eggs, approx 99g)

0.5 scoop Whey Protein Powder (15g)

0.33 cup Nonfat Greek Yogurt (80g)

1 tbsp Hazelnut Butter (16g)

1 tbsp Unsweetened Cocoa Powder (5g)

PREPARATION

  • 1

    In a bowl, mash the banana until smooth.

  • 2

    Whisk in the 3 egg whites and 0.5 scoop of whey protein powder until the mixture is well combined and frothy.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.

  • 4

    Pour a thin layer of the crepe batter into the skillet, swirling to evenly coat the bottom. Cook for 1-2 minutes or until edges begin to lift, then flip and cook for another minute until lightly golden. Repeat with remaining batter.

  • 5

    For the filling, in a separate bowl, mix the nonfat Greek yogurt with the hazelnut butter and unsweetened cocoa powder until smooth and creamy.

  • 6

    Spread or drizzle the chocolate hazelnut filling over the warm crepes, then fold or roll them up.

  • 7

    Serve immediately and enjoy this protein-packed, tasty treat.