Crispy Baked Chicken with Savory Whole Wheat Drop Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Savory Whole Wheat Drop Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Savory Whole Wheat Drop Biscuits

Enjoy a balanced meal featuring tender, oven-baked chicken with a light, crispy whole wheat breadcrumb coating paired with fluffy, savory whole wheat drop biscuits. This dish brings comfort food to a healthier level with clean ingredients and satisfying texture.

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NUTRITION

402kcal
Protein
41.3g
Fat
11.4g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/8 cup Whole Wheat Breadcrumbs

1 spray Olive Oil

30g Whole Wheat Flour

1 tsp Baking Powder

1/4 tsp Salt

60ml Unsweetened Almond Milk

5g Cold Unsalted Butter

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry. Lightly coat the chicken with olive oil spray and then dredge it in whole wheat breadcrumbs for a crispy finish.

  • 3

    Place the coated chicken on the prepared baking sheet. Bake in the preheated oven for about 18-20 minutes or until the internal temperature reaches 165°F, turning once halfway through for even crispiness.

  • 4

    While the chicken is baking, prepare the drop biscuit batter. In a small bowl, combine whole wheat flour, baking powder, and salt.

  • 5

    Chop the cold butter into tiny cubes and add to the dry mixture. Pour in the unsweetened almond milk and gently mix until just combined – the dough should remain slightly shaggy.

  • 6

    Drop spoonfuls of the biscuit batter onto a separate, lightly greased baking sheet, spacing them out evenly.

  • 7

    Bake the biscuits in the oven (you can use the same oven once the chicken is done or bake simultaneously if space allows) for about 12-15 minutes until they are lightly golden and cooked through.

  • 8

    Remove both chicken and biscuits from the oven. Plate a chicken piece with a biscuit and serve warm for a satisfying, balanced meal.

Crispy Baked Chicken with Savory Whole Wheat Drop Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Savory Whole Wheat Drop Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Savory Whole Wheat Drop Biscuits

Enjoy a balanced meal featuring tender, oven-baked chicken with a light, crispy whole wheat breadcrumb coating paired with fluffy, savory whole wheat drop biscuits. This dish brings comfort food to a healthier level with clean ingredients and satisfying texture.

NUTRITION

402kcal
Protein
41.3g
Fat
11.4g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/8 cup Whole Wheat Breadcrumbs

1 spray Olive Oil

30g Whole Wheat Flour

1 tsp Baking Powder

1/4 tsp Salt

60ml Unsweetened Almond Milk

5g Cold Unsalted Butter

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry. Lightly coat the chicken with olive oil spray and then dredge it in whole wheat breadcrumbs for a crispy finish.

  • 3

    Place the coated chicken on the prepared baking sheet. Bake in the preheated oven for about 18-20 minutes or until the internal temperature reaches 165°F, turning once halfway through for even crispiness.

  • 4

    While the chicken is baking, prepare the drop biscuit batter. In a small bowl, combine whole wheat flour, baking powder, and salt.

  • 5

    Chop the cold butter into tiny cubes and add to the dry mixture. Pour in the unsweetened almond milk and gently mix until just combined – the dough should remain slightly shaggy.

  • 6

    Drop spoonfuls of the biscuit batter onto a separate, lightly greased baking sheet, spacing them out evenly.

  • 7

    Bake the biscuits in the oven (you can use the same oven once the chicken is done or bake simultaneously if space allows) for about 12-15 minutes until they are lightly golden and cooked through.

  • 8

    Remove both chicken and biscuits from the oven. Plate a chicken piece with a biscuit and serve warm for a satisfying, balanced meal.