Name: Crispy Grilled Chicken Caesar Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups Romaine Lettuce; 2 tbsp Low-Fat Caesar Dressing; 1 tbsp Grated Parmesan Cheese; 1/4 cup Whole Wheat Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Salad

Enjoy a vibrant twist on a classic Caesar salad featuring perfectly grilled, crispy chicken breast atop a bed of crunchy romaine lettuce, tossed with a light, low-fat Caesar dressing, a sprinkle of aged Parmesan, and whole wheat croutons for that delightful crunch.

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NUTRITION

Protein

40g

Fat

12.7g

Carbs

12.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

2 tbsp Low-Fat Caesar Dressing

1 tbsp Grated Parmesan Cheese

1/4 cup Whole Wheat Croutons

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt and pepper, and lightly spray with olive oil if desired.
3
Grill the chicken breast for about 5-6 minutes per side until fully cooked and nicely charred.
4
Allow the chicken to rest for a few minutes before slicing into strips.
5
In a large bowl, combine the romaine lettuce with the low-fat Caesar dressing, tossing until evenly coated.
6
Top the dressed lettuce with the grilled chicken strips, then sprinkle with grated Parmesan cheese.
7
Finish by adding the whole wheat croutons just prior to serving for a delightful crunch.