Name: Crispy Whole Grain English Muffin Pizzas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 Whole Grain English Muffin (70g); 1/4 cup Tomato Sauce (60g); 1.33 oz Part-skim Mozzarella Cheese (38g); 4 oz Chicken Sausage (113g); 1/4 cup chopped Red Bell Pepper (40g)

Crispy Whole Grain English Muffin Pizzas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain English Muffin Pizzas

Enjoy a clever twist on pizza with these crispy English muffin pizzas. The whole grain muffin provides a satisfying base, topped with zesty tomato sauce, melty part-skim mozzarella, savory chicken sausage, and a burst of freshness from red bell pepper. A delicious, balanced meal perfect any time of day.

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NUTRITION

Protein

32.3g

Fat

18g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 Whole Grain English Muffin (70g)

1/4 cup Tomato Sauce (60g)

1.33 oz Part-skim Mozzarella Cheese (38g)

4 oz Chicken Sausage (113g)

1/4 cup chopped Red Bell Pepper (40g)

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PREPARATION

1
Preheat your oven to 400°F.
2
Split the whole grain English muffin in half and place the halves on a baking sheet.
3
Evenly spread the tomato sauce over each muffin half.
4
Sprinkle the shredded part-skim mozzarella cheese on top of the tomato sauce.
5
Slice the chicken sausage into rounds and distribute them evenly over the cheese.
6
Top with chopped red bell pepper for a burst of freshness and color.
7
Place the baking sheet in the oven and bake for 8-10 minutes until the cheese is melted and bubbly and the edges of the muffin are crispy.
8
Remove from the oven, let cool slightly, and serve immediately.