Hearty Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Black Bean Breakfast Burrito

Enjoy a satisfying and nutrient-packed burrito filled with fluffy scrambled eggs, savory black beans, a sprinkle of melted cheddar, fresh avocado slices, and a zesty salsa wrapped in a soft whole wheat tortilla. This versatile meal delivers a balanced blend of protein, fiber, and healthy fats to fuel your day.

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NUTRITION

512kcal
Protein
25.8g
Fat
24.8g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (approx. 100g)

1/2 cup cooked black beans (130g)

1 medium whole wheat tortilla (70g)

1/4 cup shredded cheddar cheese (28g)

1/4 medium avocado (50g)

2 tablespoons salsa (30g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Heat a nonstick skillet over medium heat and lightly coat with a cooking spray or a teaspoon of olive oil if desired.

  • 3

    Pour in the eggs and gently scramble them until cooked through but still soft.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for about 20-30 seconds until pliable.

  • 5

    Place the tortilla onto a flat surface and layer the scrambled eggs down the center.

  • 6

    Add the black beans on top of the eggs, then sprinkle the shredded cheddar cheese over the beans so it can melt slightly.

  • 7

    Top with sliced avocado and drizzle with salsa.

  • 8

    Fold the sides of the tortilla over the filling and roll tightly into a burrito.

  • 9

    Serve immediately and enjoy your hearty, balanced meal.

Hearty Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Black Bean Breakfast Burrito

Enjoy a satisfying and nutrient-packed burrito filled with fluffy scrambled eggs, savory black beans, a sprinkle of melted cheddar, fresh avocado slices, and a zesty salsa wrapped in a soft whole wheat tortilla. This versatile meal delivers a balanced blend of protein, fiber, and healthy fats to fuel your day.

NUTRITION

512kcal
Protein
25.8g
Fat
24.8g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (approx. 100g)

1/2 cup cooked black beans (130g)

1 medium whole wheat tortilla (70g)

1/4 cup shredded cheddar cheese (28g)

1/4 medium avocado (50g)

2 tablespoons salsa (30g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Heat a nonstick skillet over medium heat and lightly coat with a cooking spray or a teaspoon of olive oil if desired.

  • 3

    Pour in the eggs and gently scramble them until cooked through but still soft.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for about 20-30 seconds until pliable.

  • 5

    Place the tortilla onto a flat surface and layer the scrambled eggs down the center.

  • 6

    Add the black beans on top of the eggs, then sprinkle the shredded cheddar cheese over the beans so it can melt slightly.

  • 7

    Top with sliced avocado and drizzle with salsa.

  • 8

    Fold the sides of the tortilla over the filling and roll tightly into a burrito.

  • 9

    Serve immediately and enjoy your hearty, balanced meal.