YOUR SOLIN GENERATED RECIPE
Hearty Egg and Black Bean Breakfast Burrito
Enjoy a satisfying and nutrient-packed burrito filled with fluffy scrambled eggs, savory black beans, a sprinkle of melted cheddar, fresh avocado slices, and a zesty salsa wrapped in a soft whole wheat tortilla. This versatile meal delivers a balanced blend of protein, fiber, and healthy fats to fuel your day.
INGREDIENTS
2 large eggs (approx. 100g)
1/2 cup cooked black beans (130g)
1 medium whole wheat tortilla (70g)
1/4 cup shredded cheddar cheese (28g)
1/4 medium avocado (50g)
2 tablespoons salsa (30g)
PREPARATION
Crack the eggs into a bowl and whisk until well combined.
Heat a nonstick skillet over medium heat and lightly coat with a cooking spray or a teaspoon of olive oil if desired.
Pour in the eggs and gently scramble them until cooked through but still soft.
Warm the whole wheat tortilla in a separate pan or microwave for about 20-30 seconds until pliable.
Place the tortilla onto a flat surface and layer the scrambled eggs down the center.
Add the black beans on top of the eggs, then sprinkle the shredded cheddar cheese over the beans so it can melt slightly.
Top with sliced avocado and drizzle with salsa.
Fold the sides of the tortilla over the filling and roll tightly into a burrito.
Serve immediately and enjoy your hearty, balanced meal.